menstrual mapping

menstrual mapping


Discover Your Reproductive Health

Ladies, have you ever wished for a crystal ball that could predict your monthly cycle? Or how about wondering when (or if) you ovulate each month? Well, you're in luck! At Solcara Health, we're excited to introduce you to the world of Menstrual Mapping, a fun and insightful way to take charge of your reproductive health.

What is Menstrual Mapping?

Menstrual mapping is like having a personal diary for your menstrual cycle, but way more exciting! It involves tracking essential details such as your period's start and end dates, flow duration, cramp intensity, discharge types, and any mood swings or symptoms that pop up. 

At Solcara Health, we go a step further and actually test your hormonal levels over a 30-day period. This month-long assessment involves an at home collection of dried urine samples. It can help diagnose several contributing conditions of infertility, such as luteal phase defect and anovulation as well as other hormonal imbalances such as Premenstrual Syndrome. 

The Magic Lies in the Details

In most scenarios, hormone levels are often collected via blood on a single day which reflects one moment of time. This information often falls short and doesn’t provide enough diagnostic information. Menstrual mapping creates a detailed, multi-point map that paints a complete picture of a woman’s levels over the course of one menstrual cycle resulting in the ability to create more precise treatment plans.

Why is Menstrual Mapping Important?

Sure, you can use Menstrual Mapping to know when Aunt Flo is knocking at the door, but it's so much more than that. It can reveal hidden gems about your reproductive health. For starters, tracking your cycle helps you identify if it's regular. If not, it might be a cue to consult with our healthcare professionals. A huge reason to test, is that menstrual Mapping offers insights into your fertility as well.  By mapping changes over time, you'll know when you're ovulating and your prime time for pregnancy. If something appears abnormal, we will then have the answers to begin correcting the problem and working toward a solution. 

Reasons to Do Menstrual Mapping

  • Interested in knowing more about your hormone levels
  • Missing periods
  • Irregular periods
  • Trying to conceive
  • Premenstrual Syndrome (PMS)
  • Premenstrual Dysphoric Disorder (PMDD)
  • Menstrual migraines

At Solcara Health, we are passionate about empowering women to take charge of their reproductive health. Menstrual mapping is a transformative tool that provides you with a wealth of knowledge about your unique cycle. This information can support meaningful conversations with healthcare professionals when needed, ensuring you receive the best care and guidance for your reproductive well-being.

Menstrual Mapping FAQ

How can menstrual mapping benefit my reproductive health?
Who shouldn’t do menstrual mapping?
How do I track my menstrual cycle?
How do you take the test?
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