Gynecology & Fertility

Gynecology & Fertility in Charleston and Mt. Pleasant, SC

When to ask for a fertility evaluation, which tests answer which question, and why your partner belongs in the workup from the first visit.

Solcara Health offers routine gynecology and fertility care under one roof for women in Charleston and Mount Pleasant: Pap smears, birth control, breast and pelvic exams, hormone testing, and a fertility workup when pregnancy is slow to happen. If you are under 35 and have been trying for 12 months, or 35 or older and trying for 6 months, national fertility guidance says it is time to be evaluated, and sooner if you are over 40 or already know of a problem.[1]

Fertility care also comes with a lot of noise: tests sold as answers they cannot give, and remedies sold with little trial evidence behind them.[2][6] Below, we cover what each test can and cannot tell you, why your partner belongs in the workup from day one, where menstrual mapping fits, and when we hand off to a fertility specialist.

Key takeaways
  • Guidance from the American Society for Reproductive Medicine (ASRM): get evaluated after 12 months of trying if you are under 35, after 6 months at 35 or older, and sooner after 40 or with a known issue such as irregular periods.[1]
  • About 1 in 5 married US women aged 15 to 49 with no prior births cannot get pregnant after a year of trying, so needing help is common.[4]
  • Both partners should be checked at the same time. For men, that starts with a reproductive history and a semen analysis.[1][3]
  • AMH estimates egg supply and predicts response to IVF drugs, but ASRM says it should not be used as a fertility test for women who are not known to be infertile.[2]
  • In a 2025 systematic review, none of the studies of the actual seed-cycling rotation was randomized, and none tested it as a fertility treatment.[6]
  • If you could become pregnant, the US Preventive Services Task Force recommends 400 to 800 mcg of folic acid every day.[5]
Section 01 / Routine care

Everyday gynecology, start to finish

Much of what we do is ordinary, preventive women's health care. That includes cervical cancer screening with Pap smears, managing birth control, breast exams, pelvic exams, and diagnosing, treating, and preventing sexually transmitted infections through STD testing. It also covers hormone testing and therapy, prenatal care, and care before and after menopause, including hormone therapy when symptoms call for it.

Keeping this care in one place has a practical payoff. When fertility questions come up, your clinician already knows your cycle pattern, past results, and contraception history. That history matters: ASRM notes that a careful menstrual history may be all that is needed to show ovulation is happening.[1] Cycles that arrive regularly, generally every 21 to 35 days, usually mean you ovulate.[1]

Birth control and fertility planning are one ongoing conversation. The method that suits you at 26 may not suit you at 33, so we revisit the plan as your goals change.

Section 02 / Timing

How long to try before asking for help

The timing rules come from ASRM. If you are under 35, the usual advice is to start an evaluation after 12 months of regular, unprotected sex without a pregnancy. At 35 or older, the window shortens to 6 months, and over 40, a more immediate evaluation may be warranted.[1] The reason is simple: female age is the single strongest predictor of fertility, and fertility declines steadily as the years pass.[1][4]

Some people should not wait at all. ASRM says testing should begin without delay when there is a condition known to cause infertility.[1] That list includes irregular cycles, cycles shorter than 25 days, periods that are rare or absent, known or suspected endometriosis or tubal disease, known male fertility problems, sexual dysfunction, and past cancer treatment that can affect the ovaries.[1]

You are also far from alone. CDC data show that about 1 in 5 (19%) of married US women aged 15 to 49 with no prior births are unable to get pregnant after a year of trying.[4] It can come from male factors, female factors, or both, so a fair workup looks at the couple, not just the person who came in first.[3][4]

Section 03 / The workup

Fertility tests, and the question each one answers

A fertility workup is really three questions. Is ovulation happening? Are the tubes and uterus normal? Is the sperm healthy? ASRM frames the core evaluation the same way: ovulation, the reproductive tract, and a semen analysis for the male partner.[1] Each test answers one piece, and none answers all of it.

How long to try before a fertility evaluation Months of regular, unprotected sex without a pregnancy. Timing from ASRM (2021). Under 35 12 mo 35 and older 6 mo Over 40 Sooner: a more immediate evaluation may be warranted Known condition Any age: test without delay (for example, irregular or absent periods) 0 6 months 12 months CDC: about 1 in 5 (19%) married US women aged 15 to 49 with no prior births are not pregnant after 1 year of trying.
The clock is shorter as age goes up, and it does not apply at all when a known cause is already on the table.
TestWhat it can tell youWhat it cannot tell you
Menstrual history and cycle trackingRegular cycles every 21 to 35 days usually mean you ovulate[1]Whether the tubes, uterus, or sperm are normal
Mid-luteal progesterone (blood)A level above 3 ng/mL is good evidence that ovulation just happened[1]How well the second half of the cycle is working[1]
AMH (blood)A rough estimate of egg supply and likely response to IVF drugs[2]Your chance of conceiving naturally in the coming months[1][2]
Semen analysisSperm count, movement, and shape on that day[3]A final answer from one sample, since results vary from sample to sample[3]
Tube and uterus imaging (HSG, ultrasound)Whether the tubes are open and the uterus has a normal shape[1]Anything about egg supply or sperm
Before your first visit

Questions to put on your list

Tap each statement that is true for you. This does not diagnose anything. It helps you decide what to raise first when we meet.

Progesterone timing trips people up. The draw should land about one week before your next expected period, not on a fixed “day 21,” because cycle lengths differ.[1] One result can confirm you ovulated, but it cannot grade the cycle, because levels swing widely within hours.[1]

AMH needs a warning label, because the old version of this page called it a fertility test. It is an egg-supply estimate. AMH falls as the number of ovarian follicles falls with age, and in IVF it predicts well how many eggs a stimulation cycle will yield.[2] For natural conception, ASRM calls ovarian reserve markers poor predictors of reproductive potential apart from age, and says they should not be used as a fertility test for women who are not infertile or have not yet tried.[2] A low AMH in a woman without infertility does not predict her short-term fertility.[1] We order AMH when it helps plan treatment, never as a verdict.

The male side of the workup starts at the same time as yours. The AUA/ASRM guideline calls for a reproductive history and one or more semen analyses, with at least two samples about a month apart, especially if the first one comes back abnormal.[3] Even then, a value above or below the lower reference limit does not by itself predict fertility or infertility.[3] Men with abnormal results should see a male reproductive specialist, and anabolic steroid use is worth raising early, because ongoing use suppresses sperm production.[3] We offer hormone testing for women and men as well as semen analysis, so both partners can be evaluated together.

What an AMH result can tell you

Roughly how large your remaining egg supply is, and how your ovaries are likely to respond to IVF medications. That makes it a useful planning number once a specialist is mapping out fertility treatment.

What it is oversold as

A fertility verdict for women who have not tried to conceive, or a countdown clock for natural pregnancy. ASRM says it should not be used that way, because it predicts natural conception poorly.

Section 04 / Evidence check

Seed cycling, herbs, and supplements: what has been tested

Seed cycling is the practice of eating flax and pumpkin seeds in the first half of the cycle and sesame and sunflower seeds in the second half, on the theory that this nudges estrogen and progesterone.[6] Our old page offered it, along with herbal remedies, as a fertility approach. We have removed both, for these reasons.

A 2025 systematic review searched for studies from 2015 to 2025 on seed cycling or its individual seeds in women with PMS or polycystic ovary syndrome (PCOS). It found 10 studies with 635 women in total.[6] Only four used the actual four-seed rotation: three studies with no randomized comparison group and one single-patient case report. The two randomized trials in the review tested flaxseed alone.[6] None of the studies was a trial of seed cycling as a fertility treatment. The authors themselves call the evidence small and of moderate quality and ask for larger randomized trials.[6] As a way to get pregnant, seed cycling is untested.

Herbal products raise a different issue. The FDA does not have the authority to approve dietary supplements before they are sold, so a bottle labeled for fertility or hormone balance did not need FDA approval to reach the shelf.[7] Some supplements can also interact with medicines or with each other.[7] If you take anything, from a prenatal vitamin to a hormone blend, bring the bottles to your visit.

Past the point the guidance says to wait, or unsure where you fall? Call 843-981-0870 to book a visit. Bring your cycle dates and any old lab results. We will go through your history, order only the tests that fit, and bring your partner into the workup from the start.
Section 05 / Next steps

Getting ready for pregnancy, and when we refer

The US Preventive Services Task Force gives an A grade to a daily supplement with 400 to 800 mcg of folic acid for anyone planning or able to become pregnant.[5] The protection matters most from at least a month before conception through the first two to three months of pregnancy, and since nearly half of US pregnancies are unplanned, the advice applies even if a baby is not on this year's calendar.[5] A preconception visit is also the time to review medicines, check that your routine labs are current, and plan when to stop birth control.

We also know where our role ends. When the workup points to blocked tubes, a uterine problem, or a sperm problem, or when you are not pregnant within the time frame you set, we refer you to a fertility specialist and pass along what we have found so far. Over 40, that referral usually comes sooner, in line with ASRM guidance.[1]

One patient shared this about her care: “After 2 years of infertility problems, Ashley was the only doctor who wanted to help when I felt there was something off with my hormones. She is a very caring person and I'm so happy I found her when I did. Now I'm pregnant with my rainbow baby!” This is one person's experience. Individual results vary, and no clinic can promise a pregnancy.

Ashley Harwyn, PA-C, leads this care. She is board certified in anti-aging and functional medicine (A4M) and holds ABAAHP certification. Visits take place at our Mount Pleasant office at 496 Bramson Ct, Ste 120, or downtown at The Longevity Club, 163 Rutledge Ave, Ste 202, in Charleston.

Menstrual Mapping

How cycle tracking fits in, and what it can and cannot show. Read Menstrual Mapping.

Pap Smears

How often cervical screening is due, and what a result means. Read Pap Smears.

STD Testing

Sexual health screening that sits naturally beside gynecologic care. Read STD Testing.

Bioidentical Hormone Therapy

For the hormone shifts of perimenopause and beyond. Read Bioidentical Hormone Therapy.

Ask Ashley
Ashley Harwyn, PA-C Ashley Harwyn, PA-C PA-C, ABAAHP · Founder, Solcara Health Online

Tap a question to ask

Your cycle, your timeline, a clear next step

Book a visit for routine gynecology, a fertility workup, or both. Bring your cycle notes and any past results.

BOOK A CONSULTATION →

Or call 843-981-0870

About the author
Ashley Harwyn, PA-C, founder of Solcara Health in Charleston, South Carolina.

Ashley Harwyn, PA-C, ABAAHP

Founder, Solcara Health · Diplomate, American Board of Anti-Aging Health Practitioners (ABAAHP)

Ashley has practiced medicine for more than fifteen years. Her path into it began at home, with a family member born with a congenital heart defect and a childhood spent watching how much the quality of a clinician's attention could change the shape of a life. She has since practiced across a range of settings, including medical mission work in Uganda, before founding Solcara to build the kind of practice she kept wishing existed, one that treats patients as whole people and tells them the truth about what the evidence does and does not support.

Full bio →

References

ASRM committee opinions on evaluating infertility and on ovarian reserve testing, the AUA/ASRM male infertility guideline, the CDC infertility FAQ, the USPSTF folic acid recommendation, a 2025 systematic review of seed cycling, and the FDA dietary supplement Q&A, each accessed October 4, 2026.

  1. Practice Committee of the American Society for Reproductive Medicine. Fertility evaluation of infertile women: a committee opinion. Fertility and Sterility. 2021. asrm.org
  2. Practice Committee of the American Society for Reproductive Medicine. Testing and interpreting measures of ovarian reserve: a committee opinion. Fertility and Sterility. 2020. asrm.org
  3. Schlegel PN, Sigman M, Collura B, et al. Diagnosis and treatment of infertility in men: AUA/ASRM guideline part I. Fertility and Sterility. 2021. prod.asrm.org
  4. Centers for Disease Control and Prevention. Infertility: Frequently Asked Questions. CDC. 2024. cdc.gov
  5. US Preventive Services Task Force. Folic Acid Supplementation to Prevent Neural Tube Defects: Preventive Medication. USPSTF. 2023. uspreventiveservicestaskforce.org
  6. Nagarajan DR, Jacob DM, Mufti MM, Rajesh S, Dube R. Efficacy of Seed Cycling as an Integrative Therapy for Premenstrual Syndrome and Polycystic Ovary Syndrome in Reproductive-Aged Women: A Systematic Review. Cureus. 2025. pmc.ncbi.nlm.nih.gov
  7. US Food and Drug Administration. Questions and Answers on Dietary Supplements. FDA. 2026. fda.gov

Medical Disclaimer: This page is for educational and informational purposes only and does not constitute medical advice, and reading it does not create a patient-provider relationship. It describes general medical information and categories of care, not a recommendation that any individual start, stop, or change any test, treatment, or medication. Any diagnosis or treatment decision requires evaluation by a qualified, licensed clinician who knows your personal and family history. Consult a qualified healthcare provider before making medical decisions. Information reflects sources available as of October 4, 2026.

Ashley Harwyn, PA-C, ABAAHP, is a Diplomate of the American Board of Anti-Aging Health Practitioners (ABAAHP) through A4M and the founder of Solcara Health. Solcara serves South Carolina from Downtown Charleston (163 Rutledge Ave, Ste 202, The Longevity Club) and Mt. Pleasant (496 Bramson Ct, Ste 120).

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